When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Holistic Dietitian and Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. As well as nutritional science, I have studied nutrition on holistic level and all the major dietary theories. I use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. I like to get to the root of issues instead of dealing with symptoms only.
Every body is different. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Underneath it all, you know what you need.
Could one conversation change your life? Schedule an initial consultation with me today!